abitar's Journal, 18 May 2015

Weigh In record (no journal entry) for 18 May 2015
134.7 lb Lost so far: 0.7 lb.    Still to go: 13.4 lb.    Diet followed poorly.

Diet Calendar Entries for 18 May 2015:
2054 kcal Fat: 37.07g | Prot: 95.49g | Carb: 342.71g.   Breakfast: Naranjas Ombligonas, Mate Amargo, Ser Yogurt Firme. Lunch: Pechuga de Pollo a la Plancha, Zapallo, Berenjena. Dinner: Pechuga de Pollo a la Plancha, Berenjena, Zapallo. Snacks/Other: SanCor Dulce de Leche. more...
2071 kcal Activities & Exercise: Resting - 14 hours and 11 minutes, Sleeping - 8 hours, Gym - 50 minutes, Bicycling (slow) - 11/mph - 59 minutes. more...
losing 4.6 lb a week

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