intlgirltk's Journal, 18 May 2015

166.2 lb Lost so far: 0.9 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

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651 kcal

Fat: 19.77g | Prot: 29.01g | Carb: 86.48g.   Breakfast: Smucker's Natural Creamy Peanut Butter, Bunny Bread White Sliced Bread. Lunch: Water, Sesame Bagel, Starbucks Skinny Vanilla Latte (Tall). more...

1862 kcal

Activities & Exercise: Walking (slow) - 2/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...