Weigh In record (no journal entry) for 21 October 2009
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196.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 October 2009:
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1288 kcal
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Fat: 24.91g | Prot: 56.35g | Carb: 217.02g.
Breakfast: coffee, sugar, sweet and low, weis sugar free oatmeal . Lunch: deer park water, yoplait light peach. Dinner: cheese shredded , peas , potatoe baked , chicken skinless breast. Snacks/Other: heinz mustard, snyder's 100 pretzels, quaker oats chewy low fat dark . more...
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thewife's weight history
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