Weigh In record (no journal entry) for 06 February 2024
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147.5 lb
Lost so far: 18.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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195 kcal
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Fat: 2.53g | Prot: 26.05g | Carb: 16.68g.
Breakfast: Sara Lee Artesano Style Bread, Optimum Nutrition Whey Protein Isolate. more...
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gaining 12.3 lb a week
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simonecbsantana's weight history
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