Weigh In record (no journal entry) for 05 February 2024
|
145.7 lb
Lost so far: 20.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2024:
|
172 kcal
|
Fat: 1.70g | Prot: 6.62g | Carb: 35.75g.
Breakfast: Trigo-Sarraceno. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
simonecbsantana's weight history
|