Dogcatcher1's Journal, 06 February 2024

158.9 lb Lost so far: 37.1 lb.    Still to go: 12.9 lb.    Diet followed reasonably well.

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1581 kcal

Fat: 89.10g | Prot: 54.43g | Carb: 142.87g.   Breakfast: Cinnamon , Powdered Sugar , French Toast with Butter , Scrambled Egg (Whole, Cooked) , Hormel Black Label Bacon Thick Slices. Lunch: Daisy Sour Cream, Cheddar Cheese , Mashed Potatoes (Whole Milk and Butter Added) , Pace Chunky Medium Salsa, Hormel Spam Classic. Dinner: Honey, Peanut Butter Sandwich. more...

2151 kcal

Activities & Exercise: Washing Dishes - 30 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Vacuuming - 1 hour and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 10 hours. more...