Weigh In record (no journal entry) for 06 February 2024
|
190.0 lb
Lost so far: 73.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2024:
|
905 kcal
|
Fat: 36.25g | Prot: 67.55g | Carb: 75.67g.
Breakfast: Wingstop Cajun Classic Wings, 2% Fat Milk, Great Value Pepper Jack Cheese Sticks, Ryse Cinnamon Toast Protein Powder. Lunch: Air Popped Popcorn , Delimex White Meat Chicken Taquitos. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
athompson1190's weight history
|