Weigh In record (no journal entry) for 06 February 2024
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287.0 lb
Lost so far: 33.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2024:
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1000 kcal
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Fat: 45.00g | Prot: 38.00g | Carb: 118.00g.
Lunch: Sonic Mozzarella Sticks (8 Pc.) Large, Sonic Soft Pretzel Twist. more...
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losing 6.1 lb a week
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amber grifford's weight history
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