Weigh In record (no journal entry) for 06 February 2024
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187.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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1066 kcal
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Fat: 41.69g | Prot: 57.63g | Carb: 108.33g.
Lunch: Gala Apples, Cathedral City Cheddar Cheese Mature, Tesco Organic Watercress Spinach Rocket, Sainsbury's Basics Sliced Cooked Chicken Breast, Mission Deli Wrap. Dinner: Chicken Wing Meat and Skin , Iceland Crispy Shredded Chicken, Fried Egg , Aldi Mixed Vegetables (Frozen), Aldi Steamed Basmati Rice. Snacks/Other: Sainsbury's Double Strength Orange Squash, Robinsons Apple & Blackcurrant No Added Sugar, Tap Water, Sugar, Coffee with Milk. more...
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gaining 0.3 lb a week
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29Becky's weight history
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