Weigh In record (no journal entry) for 06 February 2024
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134.5 lb
Lost so far: 14.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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468 kcal
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Fat: 22.74g | Prot: 17.74g | Carb: 48.62g.
Breakfast: Mamão Papaia, Ovo Mexido, Manteiga (com Sal), Padaria Pão Francês. more...
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losing 1.5 lb a week
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marcelapaivafarias's weight history
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