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Allez encore deux kilos et je suis de nouveau à mon poids avant les vacances d’été 2023 💪💪💪
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217.4 lb
Lost so far: 25.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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1332 kcal
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Fat: 53.39g | Prot: 64.77g | Carb: 152.89g.
Lunch: Les Croisés Parmesan, Oeuf, Chou-Fleur, Huile d'Olive Extra Vierge, Chapelure, Delisse Yaourt Nature, Mandarine, Marque Repère Surimi. Dinner: Carrefour Pain de Campagne, Carrefour Chocolat Noir Fleur de Sel, Yoplait Panier de, Chou Rouge, Chorizos, Raisins Secs. Snacks/Other: Épi d'or Pain Seigle Complet, Delisse Deli'light Fromage Blanc aux Fruits 0%. more...
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losing 0.4 lb a week
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