Weigh In record (no journal entry) for 06 February 2024
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303.4 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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819 kcal
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Fat: 38.55g | Prot: 73.26g | Carb: 42.81g.
Breakfast: LU Cracotte, AH Yorkham Naturel. Lunch: Cocktailsaus, Gebakken Kibbeling. more...
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losing 1.5 lb a week
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