Weigh In record (no journal entry) for 06 February 2024
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257.9 lb
Lost so far: 17.9 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2024:
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979 kcal
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Fat: 32.60g | Prot: 52.73g | Carb: 119.77g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Thé (Brassé), Lidl Lait Écrémé, Oranges. Lunch: Envia Yaourt aux Fruits 0%, U Biscottes aux 6 Céréales, Boulettes de Viande en Sauce (Mélange), Pâtes (Cuites), Banane, Marque Repère Meule Fruitée. more...
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losing 4.6 lb a week
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