Weigh In record (no journal entry) for 21 October 2009
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137.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2009:
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576 kcal
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Fat: 14.81g | Prot: 18.80g | Carb: 92.87g.
Breakfast: Sugar, Quaker Instant Oatmeal, Toaster Strudel, Carnation Instant Breakfast, 2% Fat Milk. more...
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losing 0.7 lb a week
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hollydoll29's weight history
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