Weigh In record (no journal entry) for 06 February 2024
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149.9 lb
Lost so far: 35.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2024:
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1981 kcal
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Fat: 103.58g | Prot: 139.34g | Carb: 123.06g.
Breakfast: Milbona Le Gruyère, Boskoop, Möhren, Ei, Alsan Alsan-Bio, Orangen. Dinner: Rapunzel Tahin Sesammus, Curry mit Puten. Snacks/Other: J. D. Gross Edelbitter Schokolade 85%, Granatapfel, Belbake Schokotröpfchen, Milbona Griechischer Joghurt 10%, Belbake Mandeln Blanchiert & Gehackt, Milbona High Protein Pudding Vanille. more...
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steady weight
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