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kyleintally
Journal
12 Aug 11
kyleintally's Journal, 12 August 2011
kyleintally's Profile
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Weigh In record (no journal entry) for 12 August 2011
308.0 lb
Lost so far:
12.0 lb
.
Still to go:
108.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 August 2011:
1500 kcal
Fat: 69.75g | Prot: 65.50g | Carb: 151.00g.
Breakfast:
Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular).
Lunch:
Club On A Sub (Medium).
Snacks/Other:
Chocolate Iced Cake Doughnut, Teriyaki Beef Jerky (Jack Link's), Coke Zero.
more...
4093 kcal
Activities & Exercise:
Sleeping - 9 hours, Resting - 7 hours, Driving - 8 hours.
more...
losing 7.0 lb a week
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