Weigh In record (no journal entry) for 03 February 2024
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156.7 lb
Lost so far: 87.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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407 kcal
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Fat: 8.61g | Prot: 13.05g | Carb: 71.23g.
Breakfast: Chapati, Cooked Tomato and Onion (Fat Added in Cooking). more...
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gaining 0.5 lb a week
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DeepuSoman's weight history
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