Suzeque's Journal, 17 May 2015

151.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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526 kcal

Fat: 20.57g | Prot: 28.85g | Carb: 60.91g.   Breakfast: Eggo Thick & Fluffy Waffles - Original. Dinner: Tyson Foods Panko Breaded Chicken Breast Tenderloins, Cos or Romaine Lettuce, Cucumber (Peeled), Kroger Grape Tomatoes. Snacks/Other: Chocolate Frozen Yogurts (Soft Serve). more...

2157 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Shopping - 2 hours, Housework - 2 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 11 hours and 30 minutes. more...