Weigh In record (no journal entry) for 04 February 2024
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246.9 lb
Lost so far: 10.8 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2024:
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583 kcal
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Fat: 37.80g | Prot: 27.87g | Carb: 32.02g.
Breakfast: Choceur Milk Friends, Gutes Land Joghurt nach Griechischer Art, Aldi Ei, Lidl Gurke, Milbona Schmelzkäse Scheiben, Dulano Lyoner, Aldi Hummus Kürbis, Aldi Flatbread Sandwich. more...
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losing 1.3 lb a week
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° ❦ Natali ❧ °'s weight history
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