Wiggy4242's Journal, 17 May 2015

246.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

---

410 kcal

Fat: 10.50g | Prot: 22.00g | Carb: 64.00g.   Breakfast: Ultra Weight Loss Shake - Strawberries and Cream. Lunch: Special K Protein Meal Bar - Cranberry Walnut, Organic Carrots. more...

3480 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Bicycling (moderate) - 13/mph - 30 minutes. more...