Weigh In record (no journal entry) for 05 February 2024
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165.1 lb
Lost so far: 6.0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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250 kcal
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Fat: 11.74g | Prot: 18.13g | Carb: 18.10g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Molico Leite UHT Desnatado sem Estabilizantes, Queijo Minas. more...
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gaining 2.7 lb a week
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..JACKIE..'s weight history
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