Weigh In record (no journal entry) for 05 February 2024
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120.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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215 kcal
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Fat: 5.01g | Prot: 9.81g | Carb: 36.42g.
Breakfast: 1% Fat Milk, Corn Flakes. Lunch: Ore-Ida Golden Fries. Dinner: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Green String Beans, Asparagus. more...
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steady weight
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