zenyatta's Journal, 17 May 2015

256.0 lb Lost so far: 31.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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2407 kcal

Fat: 138.12g | Prot: 95.15g | Carb: 196.27g.   Breakfast: Whipped Cream (Pressurized), Syrup, Krusteaz Belgian Waffles. Dinner: Ice Cream, SeaPak Breaded Butterfly Shrimp, Trader Joe's Candied Walnuts, Chow Fun Noodles with Meat and Vegetables, Kung Pao Pork. Snacks/Other: Starbucks Madeline Cookies, Coffee-Mate Original Powder Creamer, Coffee. more...

2829 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...