|
Gained 8 ounces!! Had a family picnic after the air show. Still not bad. Push the fluids and watch the carbs. So far not bad today. Just dinner left to worry about.
BLOOD SUGAR LEVEL IS 94 AT 12:21 P.M.
|
233.0 lb
Lost so far: 21.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2015:
|
1592 kcal
|
Fat: 85.15g | Prot: 79.68g | Carb: 129.98g.
Breakfast: Coffee with Cream and Sugar, Dasani Bottled Water (16.9 oz), Raspberry Danish Pastry. Lunch: Pictsweet Steam'ables Summer Vegetables with Cracked Pepper Seasoning, StarKist Foods Solid White Albacore Tuna in Water, Dasani Bottled Water (16.9 oz). Dinner: Dasani Bottled Water (16.9 oz), Omaha Steaks Beef Top Sirloin Steak (4 oz), Potato Salad with Egg. Snacks/Other: Keebler Waffle Cones, Friendly's Vienna Mocha Chunk Ice Cream, Planters NUT-rition Heart Healthy Mix (Package), AriZona Beverage Diet Green Tea with Ginseng. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katrina Sue's weight history
|