Weigh In record (no journal entry) for 05 February 2024
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86.4 lb
Lost so far: 6.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2024:
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189 kcal
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Fat: 7.54g | Prot: 4.06g | Carb: 26.69g.
Breakfast: Капуста, Gross Hertz Витамин с Шипучие Таблетки. Lunch: Кабачковая Икра, Капуста. Dinner: Капуста, Кабачковая Икра, Капуста Тушеная. Snacks/Other: Аджика, Лимон. more...
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1506 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour, Studying - 6 hours, Desk Work - 8 hours, Resting - 1 hour, Sleeping - 7 hours. more...
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losing 3.1 lb a week
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