jj65's Journal, 17 May 2015

Weigh In record (no journal entry) for 17 May 2015
182.0 lb Lost so far: 39.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2015:
2280 kcal Fat: 137.59g | Prot: 36.56g | Carb: 221.07g.   Lunch: Veggie Bean Burger, Fries (Medium). Dinner: Crispy Seaweed, Chip Shop Chips, Breaded Onion Rings. Snacks/Other: Bananas, Whipped Heavy Cream (Sweetened). more...
2392 kcal Activities & Exercise: Driving - 4 hours, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 1.9 lb a week

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