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jj65
Journal
17 May 15
jj65's Journal, 17 May 2015
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Weigh In record (no journal entry) for 17 May 2015
182.0 lb
Lost so far:
39.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2015:
2280 kcal
Fat: 137.59g | Prot: 36.56g | Carb: 221.07g.
Lunch:
Veggie Bean Burger, Fries (Medium).
Dinner:
Crispy Seaweed, Chip Shop Chips, Breaded Onion Rings.
Snacks/Other:
Bananas, Whipped Heavy Cream (Sweetened).
more...
2392 kcal
Activities & Exercise:
Driving - 4 hours, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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