sunnykate's Journal, 04 May 2015

Weigh In record (no journal entry) for 04 May 2015
130.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed poorly.

Diet Calendar Entries for 04 May 2015:
2171 kcal Fat: 122.01g | Prot: 104.48g | Carb: 124.39g.   Breakfast: Fried Chicken Breast No Coating, Kellogg's Special K Pastry Crisps - Blueberry, Coca-Cola Diet Coke (Can). Lunch: Southwest Airlines Honey Roasted Peanuts, Kendall Jackson Chardonnay, O'Charley's Wild West Burger. Dinner: Olive Garden Bread Stick with Garlic Butter, Mashed Potato made with Milk (from Fresh), Smokey Bones Grouper Blackened Entree, Cobb Salad with Dressing. more...
1441 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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