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sunnykate
Journal
04 May 15
sunnykate's Journal, 04 May 2015
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Weigh In record (no journal entry) for 04 May 2015
130.4 lb
Lost so far:
0 lb
.
Still to go:
20.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 May 2015:
2171 kcal
Fat: 122.01g | Prot: 104.48g | Carb: 124.39g.
Breakfast:
Fried Chicken Breast No Coating, Kellogg's Special K Pastry Crisps - Blueberry, Coca-Cola Diet Coke (Can).
Lunch:
Southwest Airlines Honey Roasted Peanuts, Kendall Jackson Chardonnay, O'Charley's Wild West Burger.
Dinner:
Olive Garden Bread Stick with Garlic Butter, Mashed Potato made with Milk (from Fresh), Smokey Bones Grouper Blackened Entree, Cobb Salad with Dressing.
more...
1441 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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