Weigh In record (no journal entry) for 15 May 2015
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132.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 May 2015:
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1862 kcal
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Fat: 50.90g | Prot: 68.58g | Carb: 172.37g.
Breakfast: Coca-Cola Diet Coke (Can), Marketside Chicken Caesar Wrap. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Oranges, bev's chicken with white sauce pasta, Cheryl & Co. Chocolate Chocolate Chip Cookie, Coca-Cola Diet Coke (Can). Dinner: The Real Deal Real! Veggie Chips, Cabernet Sauvignon Wine, Nabisco Triscuit Crackers Original, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Pickapeppa Co. Pickapeppa Sauce. more...
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1743 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 31 minutes, Running (jogging) - 5/mph - 26 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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