Weigh In record (no journal entry) for 17 May 2015
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136.5 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2015:
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121 kcal
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Fat: 3.50g | Prot: 4.55g | Carb: 34.46g.
Breakfast: Splenda No Calorie Sweetener, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Apples, Cocoa Powder. more...
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2338 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 3 hours, Walking (exercise) - 3.5/mph - 30 minutes, Cleaning - 1 hour, Body Attack - 1 hour, Sleeping - 9 hours, Resting - 7 hours and 14 minutes, Walking (slow) - 2/mph - 1 hour and 16 minutes. more...
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steady weight
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