Weigh In record (no journal entry) for 17 May 2015
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158.5 lb
Lost so far: 0.5 lb.
Still to go: 8.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 May 2015:
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1815 kcal
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Fat: 81.24g | Prot: 80.05g | Carb: 190.62g.
Breakfast: Apricots, Peanut Butter, Raisin Bread. Lunch: Apricots, Swiss Cheese, Francisco International French Sandwich Rolls, Roast Beef, Mayonnaise. Dinner: Cooked Asparagus (from Fresh), Butter, Baked Potato (Peel Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, Sunsweet Dried Pitted Prunes, Whole Foods Market Crostini, Brownie, Brownie. more...
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2280 kcal
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Activities & Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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Linda Fraley's weight history
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