Weigh In record (no journal entry) for 12 August 2011
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215.4 lb
Lost so far: 64.8 lb.
Still to go: 95.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 August 2011:
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1944 kcal
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Fat: 95.50g | Prot: 57.00g | Carb: 225.87g.
Breakfast: Diet Dr. Pepper (RT 44), Low Fat Fruit & Grain Bar - Apple Cinnamon. Lunch: Diet Dr Pepper, French Fries (Medium), McDouble. Snacks/Other: Sweet 'N Low, Tea (Brewed) , pringles original, Fudge Brownies. more...
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gaining 1.2 lb a week
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