Weigh In record (no journal entry) for 05 February 2024
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180.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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2325 kcal
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Fat: 196.02g | Prot: 132.58g | Carb: 0.03g.
Breakfast: Butter , Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat) , Minced Pork . more...
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losing 2.3 lb a week
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dustin_edward's weight history
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