MMDuff10's Journal, 17 May 2015

Weigh In record (no journal entry) for 17 May 2015
137.6 lb Lost so far: 53.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2015:
3129 kcal Fat: 179.54g | Prot: 94.66g | Carb: 177.58g.   Breakfast: Hardee's Low Carb Breakfast Bowl, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Buffalo Wild Wings Soft Pretzel, Ranch Salad Dressing, Mayfield Vanilla Bean Ice Cream, Jason's Deli Homestyle Potato Chips, Logan's Roadhouse Loaded Potato Skins, Logan's Roadhouse House Salad (No Dressing), Miller Brewing Company Lite Beer (Bottle), Fettuccine Alfredo, Provolone Cheese, Grilled Chicken, Sam's Club Chocolate Cupcake. more...
1750 kcal Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 11.2 lb a week

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