Weigh In record (no journal entry) for 17 May 2015
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157.0 lb
Lost so far: 0.7 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2015:
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1632 kcal
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Fat: 57.17g | Prot: 46.86g | Carb: 257.91g.
Breakfast: Geroosterd Volkoren Brood, Blue Band Blue Band Goede Start, Pickwick Thee, Yakult Yakult. Lunch: Volkoren Brood, Pickwick Earl Grey, Blue Band Blue Band Goede Start, De Ruijter Rose en Witte Muisjes. Dinner: De Molenhoeve Witte Petit Pains, Jumbo Gebakken Uitjes, Calvé Satésaus, AH Gebroken Sperzieboontjes. Snacks/Other: Smiths Nibb It, Grapefruit (Roze en Rood), Basterdsuiker, Leonidas Bonbon. more...
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1824 kcal
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Activities & Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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