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14.4% grasa
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163.4 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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1953 kcal
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Fat: 81.72g | Prot: 127.51g | Carb: 188.20g.
Breakfast: Colun Yoghurt Batido Natural Light, Tribu Maní Tostado sin Sal, Durazno. Lunch: Marguz Gourmet Aceite de Oliva Rojo Pasión, Minuto Verde Poroto Verde, Minuto Verde Choclo Grano, Minuto Verde Poroto Verde, Minuto Verde Choclo Grano, Champiñones Cocidos, Super Pollo Filetitos de Pollo, Champiñones Cocidos, Super Pollo Filetitos de Pollo, Tomates Rojos, Cuisine & Co Aceite de Oliva Extra Virgen, Colun Protein Plus Yoghurt Frutilla Platano. Dinner: Arándanos, Soprole Protein + Natural, Quaker Avena Instantánea, Bresler Carte D'or Signature Dulce de Leche. Snacks/Other: Barcel Takis Fuego, Lider Cereal Inflado Maíz con Miel, Tribu Maní Tostado sin Sal. more...
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steady weight
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