Weigh In record (no journal entry) for 03 February 2024
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120.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2024:
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239 kcal
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Fat: 7.91g | Prot: 18.96g | Carb: 23.49g.
Dinner: Carrots , Chicken Breast, Roasted Potato, Fresh Selections Lettuce. more...
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losing 16.8 lb a week
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50shadesofskinnny's weight history
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