Weigh In record (no journal entry) for 04 February 2024
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209.7 lb
Lost so far: 38.3 lb.
Still to go: 79.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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2093 kcal
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Fat: 72.55g | Prot: 110.38g | Carb: 224.34g.
Breakfast: Whole Milk, Ratio Keto Friendly Maple Almond Crunch Cereal. Dinner: Taco Cabana Lime Margarita - 12 oz, Fuzzy's Taco Shop Borracho Beans, Mexican Rice, Taco Cabana Steak Fajita Taco. more...
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losing 1.1 lb a week
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Danigirl75's weight history
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