Weigh In record (no journal entry) for 04 February 2024
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203.7 lb
Lost so far: 14.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2024:
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1456 kcal
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Fat: 71.43g | Prot: 79.92g | Carb: 123.43g.
Breakfast: Avocado, Billie Green Veganer Bacon, Gutfried Vegetarische Hähnchenbrust, Grafschafter Dinkel Toastbrötchen, Thomy Hollondaise, Kerrygold Extra Ungesalzen, Ei. Dinner: Aldi Hähnchengeschnetzeltes, Gemischter Salat mit Dressing, Salzkartoffeln. Snacks/Other: Twix Twix, funny-frisch Linsenchips. more...
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gaining 0.9 lb a week
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