Weigh In record (no journal entry) for 04 February 2024
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136.5 lb
Lost so far: 27.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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931 kcal
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Fat: 32.34g | Prot: 31.53g | Carb: 129.17g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk. Lunch: Salami, Lancewood Fat Free Smooth Cottage Cheese, Toasted White Bread . Dinner: Toasted White Bread , Woolworths Anchovy Paste. Snacks/Other: Nestle Smarties (Box), Willards Flings, Chocolate Ice Cream Cone, Chocolate Wafers . more...
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losing 9.3 lb a week
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Filly P's weight history
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