Weigh In record (no journal entry) for 04 February 2024
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117.5 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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1180 kcal
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Fat: 50.02g | Prot: 41.66g | Carb: 144.12g.
Breakfast: Вода. Lunch: KFS Картошка по Деревенски, Шоколадница Shoko-Бургер с Яйцом и Свиной Котлетой, Сахар, Кофе Латте. Dinner: Шоколадное Пирожное с Глазурью, Кофе Латте. more...
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losing 1.5 lb a week
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