Weigh In record (no journal entry) for 04 February 2024
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159.4 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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930 kcal
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Fat: 39.02g | Prot: 24.33g | Carb: 139.62g.
Dinner: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Kısır. more...
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losing 6.2 lb a week
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mceray's weight history
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