Weigh In record (no journal entry) for 04 February 2024
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144.2 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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1174 kcal
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Fat: 105.30g | Prot: 46.20g | Carb: 10.50g.
Breakfast: Kotimaista Kuohukerma. Lunch: Kotimaista Leipäjuusto. more...
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losing 0.8 lb a week
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satuli78's weight history
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