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robbi
Journal
16 May 15
robbi's Journal, 16 May 2015
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Weigh In record (no journal entry) for 16 May 2015
164.0 lb
Lost so far:
2.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2015:
758 kcal
Fat: 21.08g | Prot: 20.93g | Carb: 110.01g.
Breakfast:
Coffee-Mate Hazelnut Coffee Creamer.
Lunch:
Snickers Ice Cream Bar (50g), Chicken Pho, Vermicelli from Soybeans.
Dinner:
Red Raspberries, Act II 100 Calorie Butter Mini Popcorn Bags.
Snacks/Other:
Pinot Noir Wine.
more...
2687 kcal
Activities & Exercise:
Standing - 3 hours, Grocery Shopping - 1 hour, Housework - 2 hours, Driving - 1 hour, Shopping - 2 hours, Sleeping - 8 hours, Resting - 7 hours.
more...
losing 1.0 lb a week
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