:-(
|
205.7 lb
Lost so far: 53.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2011:
|
2255 kcal
|
Fat: 59.24g | Prot: 113.23g | Carb: 290.30g.
Breakfast: Mini Moos Half & Half Creamers, Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Market Creations Mushroom Tortelloni. Dinner: Viola cheddar chicken potato, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten). Snacks/Other: Fat Free Tapioca Pudding, Sugar Free Creamsicle, Lite Beer. more...
|
gaining 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ocnslr47's weight history
|