Weigh In record (no journal entry) for 16 May 2015
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170.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2015:
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1410 kcal
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Fat: 90.51g | Prot: 83.00g | Carb: 57.03g.
Breakfast: Coffee, Great Value Half & Half. Lunch: Kraft Original BBQ Sauce, Campbell's Pork & Beans, Publix Ground Beef Sirloin 90/10, Kraft Natural Crumbles Three Cheese (Monterey Jack, Colby & Cheddar), Ken's Steak House Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Tomatoes. Dinner: Fresh Gourmet Sliced Almonds Toasted, Fresh Gourmet Dried & Sweet Cranberries, America's Choice Bacon Thick Sliced, Kraft Natural Crumbles Three Cheese (Monterey Jack, Colby & Cheddar), Skinless Chicken Breast, Great Value All Natural Sour Cream, Lettuce Salad with Assorted Vegetables, Tomatoes, Lindsay Large Black Olives, Hidden Valley Original Ranch Dressing. Snacks/Other: Coffee, Land O'Lakes Traditional Half & Half, Land O'Lakes Traditional Half & Half, Coffee. more...
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steady weight
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