Filly P's Journal, 03 February 2024

Weigh In record (no journal entry) for 03 February 2024
137.8 lb Lost so far: 26.5 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2024:
1062 kcal Fat: 46.20g | Prot: 27.58g | Carb: 134.07g.   Breakfast: Coffee with Milk. Lunch: White Grapes, Bakers Provita Crackerbread Rye Toast, The Laughing Cow Light Cheese Wedge, Willards Flings. Dinner: Iwisa Maize Meal-Pap, KFC Mash & Gravy (Regular), Nestle Milky Bar Bunny, KFC Chicken Thigh. more...
losing 4.6 lb a week



     
 

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