Weigh In record (no journal entry) for 03 February 2024
|
163.0 lb
Lost so far: 41.4 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2024:
|
1324 kcal
|
Fat: 43.77g | Prot: 75.88g | Carb: 155.32g.
Breakfast: Bananas , Brooklea Greek Style Coconut Yoghurt, Asda Very Berry Granola. Lunch: Sainsbury's Red Onions, Asda Chicken Breast Chargrill Style, Sainsbury's Cheddar Cheese, Hovis Soft White Medium. Dinner: Asda Chicken Breast Chargrill Style, Four Seasons Salt and Pepper Fries, Red Onions, Sainsbury's Grated Mozzarella. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamanthaJ2393's weight history
|