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Doozer1011
Journal
12 Aug 11
Doozer1011's Journal, 12 August 2011
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Weigh In record (no journal entry) for 12 August 2011
195.4 lb
Lost so far:
0 lb
.
Still to go:
12.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 August 2011:
2930 kcal
Fat: 91.50g | Prot: 99.00g | Carb: 451.50g.
Breakfast:
Cherry Pie, Cafe Mocha.
Lunch:
Bacon Turkey Bravo Sandwich, Asian Sesame Chicken Salad (Half), Artisan French Baguette, Caffeine Free Pepsi (Can).
Dinner:
Coca-Cola Classic Soda, French Fries (Medium), Cheeseburger.
Snacks/Other:
Gripz Chips Deluxe, Cinnamon Crunch Bagel.
more...
2531 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 7 hours and 15 minutes, Sitting - 9 hours and 45 minutes.
more...
losing 14.0 lb a week
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