Doozer1011's Journal, 12 August 2011

Weigh In record (no journal entry) for 12 August 2011
195.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2011:
2930 kcal Fat: 91.50g | Prot: 99.00g | Carb: 451.50g.   Breakfast: Cherry Pie, Cafe Mocha. Lunch: Bacon Turkey Bravo Sandwich, Asian Sesame Chicken Salad (Half), Artisan French Baguette, Caffeine Free Pepsi (Can). Dinner: Coca-Cola Classic Soda, French Fries (Medium), Cheeseburger. Snacks/Other: Gripz Chips Deluxe, Cinnamon Crunch Bagel. more...
2531 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours and 15 minutes, Sitting - 9 hours and 45 minutes. more...
losing 14.0 lb a week

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