Weigh In record (no journal entry) for 03 February 2024
|
117.3 lb
Lost so far: 2.1 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2024:
|
1500 kcal
|
Fat: 109.50g | Prot: 122.00g | Carb: 3.50g.
Breakfast: Celsius Celsius Raspberry Peach. Lunch: Member's Mark Ground Sirloin Beef Patties. Dinner: Member's Mark Ground Sirloin Beef Patties. Snacks/Other: The Carnivore Bar The Carnivore Bar Honey Salted. more...
|
losing 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|