Weigh In record (no journal entry) for 16 May 2015
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200.0 lb
Lost so far: 15.6 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2015:
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519 kcal
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Fat: 9.83g | Prot: 57.76g | Carb: 56.99g.
Breakfast: Kale, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Better Body Foods PB Fit Peanut Butter Powder. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Apples. more...
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losing 2.2 lb a week
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sodaksooner's weight history
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